New! Wellbeing Platform Buyer's Guide: 2025-2026 Edition
Has time management unleashed your best self and peak performance? It turns out time management alone is not the leverage point promised; rather, it is the quality of energy and focus that we bring to each moment that matters. When energy, purpose, and time are aligned, your best self is unleashed.
In this PurposeCast, Dr. Vic Strecher explores personal energy management with Dr. Jim Loehr: world-renowned performance psychologist, author, and coach. Dr. Loehr has written over 17 books, including the national best-seller The Power of Full Engagement. Co-founder of the Human Performance Institute, he has helped hundreds of top performers in sports, business, and medicine. In this conversation, you’ll learn why Dr. Loehr says, “The ultimate measure of our lives is not how much time we spend on the planet, but rather how much energy we invest in the time that we have.”
Key takeaways from this PurposeCast:
PurposeCast is a series of conversations highlighting purpose-driven thought leaders, experts, and innovators. Through their stories, get a glimpse into their journeys and gain insights and actionable tips for yourself. Learn how they harnessed their purpose to live bigger lives and how you can too.
Founder and CEO, Kumanu
Vic Strecher, Ph.D., MPH, is a pioneer in digital health and purpose science. A professor at the University of Michigan and founder of Kumanu, he’s known for advancing the science of behavior change and helping individuals and organizations lead more purposeful, thriving lives.
Full Bio
Speaker, Author, Executive Coach at Evolve Leadership
Jim Loehr, EdD., is a world-renown performance psychologist and C-Suite Leadership Coach whose ground-breaking, science-based energy management training system has achieved worldwide recognition. He is co-founder of the Human Performance Institute, which helped train and inspire more than 250,000 business, sports, medicine, and military leaders worldwide. He has authored 17 books including his most recent, Leading With Character, and co-authored the national bestseller The Power of Full Engagement. Dr. Loehr holds a masters and doctorate in psychology and is a full member of the American Psychological Association.
